Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Help Me Grow Helping the children you love grow up healthy ## Sitemaps - [XML Sitemap](https://helpmegrowskagit.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Newsletter signup](https://helpmegrowskagit.com/newsletter-signup/) ## Pages - [Home](https://helpmegrowskagit.com/) - Helping the children you love grow up healthy from pregnancy through early childhoodIf you are PREGNANT Ask Questions Receive Guidance Learn about Classes and other Supports Call or text the Pregnancy Connections Nurse (360) 770-7743 LEARN MOREFor CAREGIVERS & PARENTS Find age-specific resources Sign up for developmental information Get child care information Learn about classes - [Parents and Caregivers](https://helpmegrowskagit.com/parents-and-caregivers/) - Loading... Help Me Grow Skagit'sResource Directory LanternReceive text messages to help you in your parenting journey. We cover it all: tantrums, nutrition, brain-building activities, local events, and much more! Messages are based on your child’s age, starting at pregnancy. Learn moreDevelopmental Information Information about milestones based on your child’s age Parenting tips Resources in the - [Lantern-Vroom](https://helpmegrowskagit.com/lantern-vroom/) - Because kids don’t come with instructionsReceive text messages to help you in your parenting journey. We cover it all: tantrums, nutrition, brain-building activities, local Skagit events, and much more! Messages are timed to your child’s age, from pregnancy through age 8. Sign up is easy!Text SKAGIT to 274448* then follow the prompts orSIGN UP HERELantern - [Play&Grow](https://helpmegrowskagit.com/play-grow/) - Sorry, your browser doesn't support embedded videos.Play & Grow Baby Group – EnglishCome connect with other parents and share the joys and challenges of parenting! Play & Grow groups are designed for parents/caregivers and their babies. This one-hour drop-in group will include songs, playtime with baby and discussions on development, feeding, sleep, and other related - [Class-Connect](https://helpmegrowskagit.com/class-connect/) - Parenting is full of joys and challenges. Our community offers many different programs to provide parents with the tools they need to promote healthy child development and strong family bonds. The list below is a collection of offering hosted by a variety of different organizations. Special EventsClassesGroupsStorytimesSpecial EventsTo learn more about daily events for families, - [Resource Center](https://helpmegrowskagit.com/resource-center/) - Help Me Grow Skagit Family Resource CenterThe Family Resource Center is available to families with young children seeking items such as diapers, wipes, and cleaning products. Contact us to see how we can help! Call or Text(360) 230-9129orClick to Fill Out the Online FormThe Family Resource Center is located at the Children’s Museum of Skagit - [Family Resources](https://helpmegrowskagit.com/family-resources/) - Loading... Parenting &DevelopmentalResources full of helpful informationfrom birth to age 5 There is so much information out there and it can be a bit overwhelming. Here is a collection of videos and articles on a range of parenting topics. To receive age-specific information sent directly to you, sign up for Lantern. Developmental ScreeningSparks Parent Video - [Meet the Team](https://helpmegrowskagit.com/about/meet-the-team/) - Meet the Help Me Grow Skagit TeamJanna UffelmanPregnancy Connections Languages: English Hi, I’m Janna. I have been working as a nurse in Maternal Child Health since 2007. Before my work with Nurse Family Partnership and Help Me Grow, I worked in Labor and Delivery, Antepartum, Special Care Nursery and Postpartum at University of Washington Medical - [Welcome](https://helpmegrowskagit.com/welcome/) - You did it! Your baby is here! 🎉Whether you are parenting for the first time or are a seasoned veteran…parenting solo or with a team… Help Me Grow Skagit is here for you. Our community wants to make sure that you don’t miss out on services and supports that are available to you. The Sparks - [Help Me Grow Skagit Directory](https://helpmegrowskagit.com/directory/) - Loading... Help Me Grow Skagit'sResource Directory The Help Me Grow Skagit Resource Directory is powered by Help Me Grow Washington’s ParentHelp123 Resource Finder. The links below will direct you to Skagit resources and you can expand your search to look for resources in nearby counties or all across the state. Not Sure What You Need? - [Healthcare Providers](https://helpmegrowskagit.com/healthcare-providers/) - Loading... Healthcare Providers Make a ReferralPhysician ChampionNewsletterEducational EventsAs a health care provider, you play a significant role in promoting the healthy development of children in Skagit County. Help Me Grow is here to help. The Help Me Grow Family Resource Navigator assesses a family’s needs and connects them to community resources and services that will - [Pregnancy Connections](https://helpmegrowskagit.com/pregnancy-connections/) - Pregnancy ConnectionsConnect with a public health nurse! Pregnancy Connections is open to everyone, offering resources and guidance for a healthy pregnancy journey. Call or Text (360) 770-7743Meet Janna UffelmanJanna Uffelman, RN, BSN, is the Nurse Family Partnership Supervisor with Skagit County Public Health. She welcomes all pregnant people in Skagit to connect with her to - [Bienvenida](https://helpmegrowskagit.com/bienvenida/) - ¡Lo hiciste! ¡Tu bebé está aquí! 🎉Ya sea que esté criando a sus hijos por primera vez o sea un veterano(a) experimentado(a)… Criando a los hijos solo(a) o en equipo… Ayúdame a crecer Skagit está aquí para ti. Nuestra comunidad quiere asegurarse de que no se pierda de los servicios y apoyos que están disponibles para - [Community Partners](https://helpmegrowskagit.com/partners/) - Loading... Community Partners The Help Me Grow framework is designed to coordinate and strengthen a community’s network of service providers, organization, and agencies in Skagit County. This helps families get connected to the right services at the right times. The Help Me Grow model also helps identify gaps in services and opportunities for collaboration to - [Resource Navigator](https://helpmegrowskagit.com/resource-navigator/) - Help Me Grow Skagit is here for you!If you have questions or concerns related to your child or family needs, call our Help Me Grow Family Resource Navigator for support. Navigators are available from 10AM-3PM Monday – Friday. If you need support outside those hours, please text or leave a message and a navigator will - [Childcare Resources](https://helpmegrowskagit.com/childcare-resources/) - Loading... Childcare Resources Looking to find affordable, high quality childcare in Skagit County? Child Care Aware of Northwest Washington is an organization who supports families in locating quality, licensed childcare that meets their needs. Visit their website directly at ccanorthwest.org or look for some of their resources linked below. Finding ChildcareChildcare FinancialAssistance InformationSchool District PreK - [3-5 day Spanish](https://helpmegrowskagit.com/3-5-day-spanish/) - A los 3-5 Días: Encanto de Conocerte - [3-5 day english](https://helpmegrowskagit.com/3-5-day-english/) - 3-5 Day Visit: Nice to Meet YouPlease sign up for Lantern to get notifications about local events, services etc. sent directly to your phone, as well as high-quality parenting tips and child development information based on your child’s age. - [1 Month](https://helpmegrowskagit.com/1-month/) - 1 MonthIf you have questions about your child’s development, contact your child’s doctor or call/text Help Me Grow Skagit at 360-630-8352. SPARKS: 1 Month Visit – Small Moments, Big ConnectionsWatch Me Grow 1 MonthLearn the Signs. Act EarlyTuesdays at 11AMPlay & Grow groups are designed for parents/caregivers and their babies. This one-hour drop-in group will - [2 Months](https://helpmegrowskagit.com/2-months/) - 2 MonthsIf you have questions about your child’s development, contact your child’s doctor or call/text Help Me Grow Skagit at 360-630-8352. SPARKS: 2 Month Visit – Getting to Know Your BabyWatch Me Grow Feeding Your BabyLearn the Signs. Act Early – 2 MonthsTuesdays at 11AMPlay & Grow groups are designed for parents/caregivers and their babies. - [4 Months](https://helpmegrowskagit.com/4-months/) - 4 MonthsIf you have questions about your child’s development, contact your child’s doctor or call/text Help Me Grow Skagit at 360-630-8352. SPARKS: 4 Month Visit – On A RollWatch Me Grow 3-6 MonthsLearn the Signs. Act Early – 4 MonthsTuesdays at 11AMPlay & Grow groups are designed for parents/caregivers and their babies. This one-hour drop-in - [6 Months](https://helpmegrowskagit.com/6-months/) - 6 MonthsIf you have questions about your child’s development, contact your child’s doctor or call/text Help Me Grow Skagit at 360-630-8352. SPARKS: 6 Month Visit – Everything Is NewWatch Me Grow 6 MonthsLearn the Signs. Act Early – 6 MonthsTuesdays at 11AMPlay & Grow groups are designed for parents/caregivers and their babies. This one-hour drop-in - [9 Months](https://helpmegrowskagit.com/9-months/) - 9 MonthsIf you have questions about your child’s development, contact your child’s doctor or call/text Help Me Grow Skagit at 360-630-8352. SPARKS: 9 Month Visit – Increasing IndependenceWatch Me Grow 9 MonthsLearn the Signs. Act Early – 9 MonthsTuesdays at 11AMPlay & Grow groups are designed for parents/caregivers and their babies. This one-hour drop-in group - [12 Months](https://helpmegrowskagit.com/12-months/) - 12 MonthsIf you have questions about your child’s development, contact your child’s doctor or call/text Help Me Grow Skagit at 360-630-8352. SPARKS: 12 Month Visit: Stepping Into ToddlerhoodWatch Me Grow 12 MonthsLearn the Signs. Act Early – 12 MonthsTuesdays at 11AMPlay & Grow groups are designed for parents/caregivers and their babies. This one-hour drop-in group - [15 Meses](https://helpmegrowskagit.com/15-meses/) - 15 MesesSi tiene preguntas sobre el desarrollo de su hijo, comuníquese con su médico o llame o envíe un mensaje de texto a Ayúdame a Crecer Skagit al 360-630-8352. SPARKS vídeo: A los 15 Meses – Divertido & FrustranteMírame crecer: 15 mesesAprenda los signos. Reaccione pronto. 15 meses - [15 Months](https://helpmegrowskagit.com/15-months/) - 15 MonthsIf you have questions about your child’s development, contact your child’s doctor or call/text Help Me Grow Skagit at 360-630-8352. SPARKS: 15 Month Visit: Fund & FrustratingWatch Me Grow 15 MonthsLearn the Signs. Act Early – 15 MonthsTuesdays at 11AMPlay & Grow groups are designed for parents/caregivers and their babies. This one-hour drop-in group - [Welcome Bag](https://helpmegrowskagit.com/welcome-bag/) - The Children’s Council of Skagit Couty and Help Me Grow Skagit have teamed up with local partners with gifts and information to welcome you to Skagit County.Halo SleepSack Swaddle and sleep safety tipsSafe SleepA message from Help Me Grow SkagitWe know that one of the primary concerns for new parents is: How do my baby and - [Class Submission Online Form](https://helpmegrowskagit.com/class-submission-online-form/) - Class/Group/Event Submission Form Children's Council and Help Me Grow Skagit partner organizations are invited to share their information about an upcoming event, class, or group for pregnant people, and parents and families of young children. Submissions will be reviewed and added to the website. Please provide your contact information so we may reach out if - [About](https://helpmegrowskagit.com/about/) - Help Me grow is a no-cost service available to all families in Skagit County. Whether you are pregnant, a caregiver with a baby, or a family with young children through age five, Help Me Grow is there for you. From questions about your child’s development or behaviors to connecting to services or resources, HMG works - [12 Meses](https://helpmegrowskagit.com/12-meses/) - 12 MesesSi tiene preguntas sobre el desarrollo de su hijo, comuníquese con su médico o llame o envíe un mensaje de texto a Ayúdame a Crecer Skagit al 360-630-8352. SPARKS vídeo: A los 12 Meses – Más IndependenciaMírame crecer: 12 mesesAprenda los signos. Reaccione pronto. 12 meses - [Partners](https://helpmegrowskagit.com/partners-2/) - Healthcare ProvidersAs a health care provider, you play a significant role in promoting the healthy development of children in Skagit County. Help Me Grow is here to help. Visit our Healthcare Providers page to make a referral to Help Me Grow, meet our Physician Champion, Dr. Francie Chalmers, and find our Perinatal & Pediatric Healthcare - [Welcome!](https://helpmegrowskagit.com/welcome-english/) - You did it! Your baby is here! 🎉Whether you are parenting for the first time or are a seasoned veteran…parenting solo or with a team… Help Me Grow Skagit is here for you. Our community wants to make sure that you don’t miss out on services and supports that are available to you. Please sign - [9 Meses](https://helpmegrowskagit.com/9-meses/) - 9 MesesSi tiene preguntas sobre el desarrollo de su hijo, comuníquese con su médico o llame o envíe un mensaje de texto a Ayúdame a Crecer Skagit al 360-630-8352. SPARKS vídeo: A los 9 Meses – Más IndependenciaMírame crecer: 9 mesesAprenda los signos. Reaccione pronto. 9 meses - [6 Meses](https://helpmegrowskagit.com/6-meses/) - 6 MesesSi tiene preguntas sobre el desarrollo de su hijo, comuníquese con su médico o llame o envíe un mensaje de texto a Ayúdame a Crecer Skagit al 360-630-8352. SPARKS vídeo: A los 6 Meses – Todo Es NuevoMírame crecer: 6 mesesAprenda los signos. Reaccione pronto. 6 meses - [4 Meses](https://helpmegrowskagit.com/4-meses/) - 4 MesesSi tiene preguntas sobre el desarrollo de su hijo, comuníquese con su médico o llame o envíe un mensaje de texto a Ayúdame a Crecer Skagit al 360-630-8352. SPARKS vídeo: A los 4 Meses – ¡Adelante!Mírame y ayúdame a crecer: 3 a 6 mesesAprenda los signos. Reaccione pronto. 4 meses - [2 Meses](https://helpmegrowskagit.com/2-meses/) - 2 MesesSi tiene preguntas sobre el desarrollo de su hijo, comuníquese con su médico o llame o envíe un mensaje de texto a Ayúdame a Crecer Skagit al 360-630-8352. SPARKS vídeo: Llegando a Conocer a su BebéMírame Crecer Alimentando a su bebéAprenda los signos. Reaccione pronto. 2 meses - [1 Mes](https://helpmegrowskagit.com/1-mes/) - 1 MesSi tiene preguntas sobre el desarrollo de su hijo, comuníquese con su médico o llame o envíe un mensaje de texto a Ayúdame a Crecer Skagit al 360-630-8352. SPARKS vídeo: Momentos Pequeños, Conexiones GrandesMírame Crecer 1 mesAprenda los signos. Reaccione pronto. - [Family Resource Center Online Form](https://helpmegrowskagit.com/family-resource-center-online-form/) - Family Resource Center Online Form Help Me Grow Skagit offers families seamless access to community services and supports so they can easily connect to the resources they need, when they need them. We invite you to sign up to receive information about local opportunities for your family.Please select the type of entry below(Required) I am - [Month 2 Spanish](https://helpmegrowskagit.com/month-2-spanish/) - A los 2 MesesSPARKSMírame CrecerAprenda los signos. Reaccione pronto. - [Month 2 English](https://helpmegrowskagit.com/month-2-english/) - 2 MonthsSPARKS videoWatch Me GrowLearn the Signs. Act Early - [Year 5 Spanish](https://helpmegrowskagit.com/year-5-spanish/) - A los 5 Años: Un Mundo Grande - [Year 4 Spanish](https://helpmegrowskagit.com/year-4-spanish/) - A los 4 Años: En Camino - [Year 3 Spanish](https://helpmegrowskagit.com/year-3-spanish/) - A los 3 Años: Independencia & Imaginación - [Year 2 and a half Spanish](https://helpmegrowskagit.com/year-2-and-a-half-spanish/) - A los 2 1/2 Años: Fuera de Casa - [Year 2 Spanish](https://helpmegrowskagit.com/year-2-spanish/) - A los 2 Años: Por Si Mismos - [Month 18 Spanish](https://helpmegrowskagit.com/month-18-spanish/) - A los 18 Meses: Curiosidad & Persistencia - [Month 15 Spanish](https://helpmegrowskagit.com/month-15-spanish/) - A los 15 Meses: Divertido & Frustrante - [Month 12 Spanish](https://helpmegrowskagit.com/month-12-spanish/) - A los 12 Meses: De Bebé a Niño Pequeño - [Month 9 Spanish](https://helpmegrowskagit.com/month-9-spanish/) - A los 9 Meses: Más Independencia - [Month 6 Spanish](https://helpmegrowskagit.com/month-6-spanish/) - A los 6 Meses: Todo Es Nuevo - [Month 4 Spanish](https://helpmegrowskagit.com/month-4-spanish/) - A los 4 Meses: ¡Adelante! - [Month 1 Spanish](https://helpmegrowskagit.com/month-1-spanish/) - Al Primer Mes: Momentos Pequeños, Conexiones Grandes - [Year 5 English](https://helpmegrowskagit.com/year-5-english/) - 5 Year Visit: A Great Big World - [Year 4 English](https://helpmegrowskagit.com/year-4-english/) - 4 Year Visit: On Their Way - [Year 3 English](https://helpmegrowskagit.com/year-3-english/) - 3 Year Visit: Independence & Imagination - [Year 2 and a half English](https://helpmegrowskagit.com/year-2-and-a-half-english/) - 2 1/2 Year Visit: Out and About - [Year 2 English](https://helpmegrowskagit.com/year-2-english/) - 2 Year Visit: All By Themselves - [Month 18 English](https://helpmegrowskagit.com/month-18-english/) - 18 Month Visit: Curiosity & Persistence - [Month 15 English](https://helpmegrowskagit.com/month-15-english/) - 15 Month Visit: Fun & Frustrating - [Month 12 English](https://helpmegrowskagit.com/month-12-english/) - 12 Month Visit: Stepping Into Toddlerhood - [Month 9 English](https://helpmegrowskagit.com/month-9-english/) - 9 Month Visit: Increasing Independence - [Month 6 English](https://helpmegrowskagit.com/month-6-english/) - 6 Month Visit: Everything is New - [Month 4 English](https://helpmegrowskagit.com/month-4-english/) - 4 Month Visit: On A Roll - [How It Works](https://helpmegrowskagit.com/how-it-works/) - How Does Help Me Grow Work?Call or text Help Me Grow Skagit at (360) 630-8352 for health, development, behavior and learning resources. Our Family Resource Navigator, will listen, provide support, and assess the needs of your child and family. Help Me Grow can offer free screenings to help provide insight into your child’s developmental and ## FAQs - [Lantern](https://helpmegrowskagit.com/faq-items/lantern/) - Because kids don’t come with instructions, receive text messages to help you in your parenting journey. We cover it all: tantrums, nutrition, brain-building activities, local events, and much more! Messages are based on your child’s age, from pregnancy through age 8. Start anytime by texting KIDSWA to 274448. Lantern is a non-profit organization. They don’t - [Child Health Promotion Info by Age](https://helpmegrowskagit.com/faq-items/child-health-promotion-info-by-age-english-spanish/) - Birth through 6 years old - English and Spanish - [Stress Relief for Caregivers and Kids](https://helpmegrowskagit.com/faq-items/stress-relief-for-caregivers-and-kids/) - The California Surgeon General’s Playbook: Stress Relief for Caregivers and Kids provides tools for caregivers to recognize and manage kids’ stress. English version Spanish version The California Surgeon General’s Playbook for Stress offers guidance on protecting our brains and bodies from stress and daily disruptions. English version Spanish version .. - [Sleep Tips](https://helpmegrowskagit.com/faq-items/sleep-tips/) - Sleep Training Sleep Tips - [Toilet Training Tips](https://helpmegrowskagit.com/faq-items/toilet-training-tips/) - Toilet Training Methods Toilet Training Tips - [Behavior Tips](https://helpmegrowskagit.com/faq-items/behavior-tips/) - Top Ten Behavior Tips Tips for Tantrums - [Parent Guides by age range](https://helpmegrowskagit.com/faq-items/parent-guides-by-age-range/) - Parent Guide 4-11 months Parent Guide 12-23 months Parent Guide 2-3 years Parent Guide 4-5 years ## Categories - [Uncategorized](https://helpmegrowskagit.com/category/uncategorized/) ## FAQ Categories - [WB Resources](https://helpmegrowskagit.com/faq_category/wb-resources/)