There is so much information out there and it can be a bit overwhelming. Here is a collection of videos and articles on a range of parenting topics. To receive age-specific information sent directly to you, sign up for Bright by Text.
Looking for a specific topic? Try the search function:
Video Series by Age
Visit the Sparks video series website to sign up for videos by text (standard messaging rates apply), or view them in the library below.
Videos in English
Vídeos en Español
Parent-Focused Websites
Additional Resources
The California Surgeon General’s Playbook: Stress Relief for Caregivers and Kids provides tools for caregivers to recognize and manage kids’ stress.
The California Surgeon General’s Playbook for Stress offers guidance on protecting our brains and bodies from stress and daily disruptions.
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